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Yoga Sadhana for Mothers

Name: Yoga Sadhana for Mothers
Brand: Pinter & Martin Ltd.
SKU: 02709562
Price: 18.94 EUR
Availability: InStock

Shamila Desai

Jezik

Engleski

Knjiga Meki uvez

Libristo kod: 02709562

Nakladnici Pinter & Martin Ltd., rujan 2014

Yoga Sadhana for Mothers is far more than just a 'how-to' yoga manual. Although the book includes cl... Cijeli opis

Libristo kod: 02709562

47 b

18.94 €

Vanjske zalihe u manjem broju Šaljemo za 12-17 dana

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Yoga Sadhana for Mothers is far more than just a 'how-to' yoga manual. Although the book includes clear, illustrated guidelines on modifying the Ashtanga yoga primary series during pregnancy, at its heart are intimate first-hand accounts from prominent members of the Ashtanga yoga community of their experiences of conception, pregnancy, birth and motherhood. Additional material includes interviews with the Jois family and essential guidance for pregnancy and postnatal care. Beautifully presented, with treasured family photos alongside yoga photography, this is an inspiring, essential guide for any yoga student, yoga teacher - and mother.