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Pilates Bible

The definitive guide to Pilates excercise

Language EnglishEnglish
Book Paperback
Book Pilates Bible Jo Ferris
Libristo code: 11118023
Publishers Basic Health Publications, July 2013
The Pilates Bible appeals to readers who want a comprehensive understanding of this exercise method-...
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The Pilates Bible appeals to readers who want a comprehensive understanding of this exercise method--its origin, principles, key concepts, and benefits--in addition to detailed instructions, complete with beautiful step-by-step color pictures,

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About the book

Full name Pilates Bible
Author Jo Ferris
Language English
Binding Book - Paperback
Date of issue 2013
Number of pages 400
EAN 9781591203179
ISBN 1591203171
Libristo code 11118023
Publishers Basic Health Publications
Weight 360
Dimensions 168 x 141 x 29

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Health, Relationships & Personal development > Family & health > Popular medicine & health
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