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600 Push-ups 30 Variations

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga 600 Push-ups 30 Variations Bob Weinstein
Libristo kod: 08882986
Nakladnici Health Colonel Publishing, veljača 2011
"The best, most complete upper body exercise in the world is the push-up." - Lt. Colonel Bob Weinste... Cijeli opis
? points 36 b
14.96 €
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"The best, most complete upper body exercise in the world is the push-up." - Lt. Colonel Bob Weinstein, USAR-Ret. Take your push-ups to a whole new level with thirty different types of push-ups from beginner to advanced. All 30 types of push-ups are clearly described and most are illustrated. Sculpt those arms, abs, chest and back with push-ups. You will find: - 5 and 10 week workout plans - Push-ups for men and women - World records for push-ups - History of push-ups and more

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Informacije o knjizi

Puni naziv 600 Push-ups 30 Variations
Autor Bob Weinstein
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2011
Broj stranica 110
EAN 9781935759096
ISBN 9781935759096
Libristo kod 08882986
Nakladnici Health Colonel Publishing
Težina 152
Dimenzije 143 x 216 x 6

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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