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Calisthenics for Beginners: Step-By-Step Workouts to Build Strength at Any Fitness Level

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Calisthenics for Beginners: Step-By-Step Workouts to Build Strength at Any Fitness Level
Libristo kod: 28180700
Nakladnici ROCKRIDGE PR, travanj 2020
Achieve your fitness goals with calisthenics--no weights, trainer or gym required Gain strength, mob...
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Achieve your fitness goals with calisthenics--no weights, trainer or gym required Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginne

Informacije o knjizi

Puni naziv Calisthenics for Beginners: Step-By-Step Workouts to Build Strength at Any Fitness Level
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2020
Broj stranica 162
EAN 9781646111688
ISBN 1646111680
Libristo kod 28180700
Nakladnici ROCKRIDGE PR
Težina 395
Dimenzije 189 x 233 x 17

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Health, Relationships & Personal development > Family & health > Popular medicine & health
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