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Aqua Yoga

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Aqua Yoga Francoise Freedman
Libristo kod: 02152054
Nakladnici Anness Publishing, veljača 2014
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Water is a medium especially suited to pregnant women, and wonderfully soothing to those who have just given birth. This book starts with exercises and techniques designed to open the pelvis, develop breathing, ease aches and pains and develop positive energy. Postnatal exercises help to close up the pelvis, tone the body and strengthen muscles.

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Informacije o knjizi

Puni naziv Aqua Yoga
Autor Francoise Freedman
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2014
Broj stranica 96
EAN 9781843094616
ISBN 1843094614
Libristo kod 02152054
Nakladnici Anness Publishing
Težina 496
Dimenzije 295 x 230 x 8

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books > Yoga for exercise
Health, Relationships & Personal development > Family & health > Parenting: advice & issues > Pregnancy, birth & baby care: advice & issues
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