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Boxing Mentality

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Boxing Mentality Andrew Hudson
Libristo kod: 50076654
Nakladnici Andrew Hudson, studeni 2025
How to Build Mental Toughness Using Boxing PrinciplesAndrew Hudson, a boxing coach and psychological... Cijeli opis
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How to Build Mental Toughness Using Boxing Principles

Andrew Hudson, a boxing coach and psychological expert, has created this guide to give men a step-by-step process to develop their mental toughness and improve their future performances. Boxing is a discipline that breeds champions, driven by elite mental toughness that results in consistent top performances. In this guide, boxing's harshest lessons have been deconstructed to help you discover:

  • What Goes into Mental Toughness
  • How to Beat Your Toughest Opponent
  • How to Correctly Pursue Results
  • Strategies to Enhance Cognitive Control
  • Methods of Increasing Your Value
  • Multiple Mental Conditioning Exercises
  • How to Apply Boxing Principles Outside of the Ring

Whether you want to become a better boxer or start achieving your life long goals, this book will guide you there one performance at a time. Click 'Add to Cart' to start bettering yourself today!

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Informacije o knjizi

Puni naziv Boxing Mentality
Autor Andrew Hudson
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2025
Broj stranica 218
EAN 9781838373061
ISBN 1838373063
Libristo kod 50076654
Nakladnici Andrew Hudson
Težina 361
Dimenzije 152 x 229 x 13

Kategorija

Sports & Active outdoor recreation > Sport: general > Sports training & coaching > Sports psychology
Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
Sports & Active outdoor recreation > Combat sports & self-defence > Boxing
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