Kontakt
Kako kupovati
Dostava
Savjetnik za kupnju
Engleski
42 b
Top
Do 30 dana za povrat
Kupci su kupili i
/
Meki uvez
22.65
€
/
Meki uvez
20.63
€
/
Meki uvez
13.54
€
/
Meki uvez
19.41
€
"MC's Approved Products To Help Your Hormone Balancing Journey" - Marie Claire
"Realistic, uplifting, and most importantly joyful" - HELLO! Magazine
Puberty, pregnancy, perimenopause, and all that happens in between - our lives are shaped by our hormones.
Drawing on the latest scientific research alongside her own experiences, hormone expert and BANT-registered nutritionist Hannah Alderson demystifies the world of hormones and shows you the transformative impact that simple lifestyle changes can make to your everyday health and wellbeing.
From periods to hot flushes, low energy to high stress, and cortisol triggers to serotonin boosts, Alderson shares her simple six-step plan to improve nutrition, sleep, and movement, with smart solutions that fit into your routine to give you results that last.
- Understand how your hormones work
- Build a healthy hormone habitat
- Unlock solutions for countless health challenges, including weight fluctuations, mood swings, PCOS, endometriosis, hyperthyroidism, and PMDD
Full of wisdom, candour, and kindness, this book gives you everything you need to nurture your hormones, boost energy, gain body confidence, feel happier, and transform your health.
This book is for every woman. Most importantly, it is for you.
Informacije o knjizi
Engleski
Poklonite ovu knjigu još danas
To je jednostavno
1 Dodajte knjigu u košaricu i odaberite isporuku kao poklon 2 Zauzvrat ćemo vam poslati kupon 3 Knjiga dolazi na adresu poklonoprimcaMoglo bi vas zanimati i
/
Tvrdi uvez
10.92
€
/
Tvrdi uvez
31.35
€
/
Meki uvez
12.84
€
/
Meki uvez
20.32
€
Dobar dan! Ja sam Libroamiko, vaš književni savjetnik.
Kako vam mogu pomoći?