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How to Meditate

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga How to Meditate Lawrence Leshan
Libristo kod: 32731960
Nakladnici Little, Brown Spark, prosinac 2020
Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it... Cijeli opis
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Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's available in a new paperback edition.

 
Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world.

Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.

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Informacije o knjizi

Puni naziv How to Meditate
Autor Lawrence Leshan
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2020
Broj stranica 240
EAN 9780316706353
ISBN 0316706353
Libristo kod 32731960
Nakladnici Little, Brown Spark
Težina 172
Dimenzije 187 x 128 x 21

Kategorija

Health, Relationships & Personal development > Mind, body, spirit > Complementary therapies, healing & health
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
Health, Relationships & Personal development > Self-help & personal development
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