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Logical Progression: Using Nonlinear Periodization for Year-Round Climbing Performance

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Logical Progression: Using Nonlinear Periodization for Year-Round Climbing Performance Steve Bechtel
Libristo kod: 17846887
Nakladnici Createspace Independent Publishing Platform, veljača 2017
Training for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers... Cijeli opis
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Training for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers have seen the value of a carefully planned out, periodized training program. Clearly, such programs work, but many of us can't stick to such a rigid schedul

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Puni naziv Logical Progression: Using Nonlinear Periodization for Year-Round Climbing Performance
Autor Steve Bechtel, Zach Snavely
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2017
Broj stranica 140
EAN 9781544119533
ISBN 1544119534
Libristo kod 17846887
Nakladnici Createspace Independent Publishing Platform
Težina 399
Dimenzije 203 x 254 x 9

Kategorija

Sports & Active outdoor recreation > Active outdoor pursuits > Climbing & mountaineering
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