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Maximum Interval Training

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Maximum Interval Training John Cissik
Libristo kod: 09249480
Nakladnici Human Kinetics Publishers, lipanj 2015
For gym-goers looking to challenge themselves and turn up the intensity of their workouts, comes a p... Cijeli opis
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For gym-goers looking to challenge themselves and turn up the intensity of their workouts, comes a programme that burns fat, increases muscle and sculpts the physique. Maximum Interval Training combines high-intensity exercises and equipment with a variety of training options to stimulate muscle growth, avoid plateaus and produce results.

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Informacije o knjizi

Puni naziv Maximum Interval Training
Autor John Cissik, Jay Dawes
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2015
Broj stranica 368
EAN 9781492500230
ISBN 1492500232
Libristo kod 09249480
Nakladnici Human Kinetics Publishers
Težina 1046
Dimenzije 285 x 218 x 27

Kategorija

Language qualifiers > Indo-European languages > Germanic & Scandinavian languages > English
Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
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