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Complete Guide to Strength Training Methods

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Complete Guide to Strength Training Methods Keven Arseneault
Libristo kod: 41462246
Nakladnici Human Kinetics Publishers, travanj 2023
A sport performance coach condenses over 230 proven techniques into a dynamic resource for building... Cijeli opis
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A sport performance coach condenses over 230 proven techniques into a dynamic resource for building strength, power, hypertrophy, endurance, flexibility, and cardiovascular fitness. Clear pros, cons, and actionable training tips help fitness enthusiasts elevate their workouts and create personalized programs.

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Informacije o knjizi

Puni naziv Complete Guide to Strength Training Methods
Autor Keven Arseneault
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2023
Broj stranica 344
EAN 9781718216693
ISBN 1718216696
Libristo kod 41462246
Nakladnici Human Kinetics Publishers
Težina 1052

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