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Mindfulness Colouring Book

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Mindfulness Colouring Book Emma Farrarons
Libristo kod: 05178364
Nakladnici Pan Macmillan, siječanj 2015
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunnin... Cijeli opis
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Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

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Informacije o knjizi

Puni naziv Mindfulness Colouring Book
Autor Emma Farrarons
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2015
Broj stranica 112
EAN 9780752265629
ISBN 0752265628
Libristo kod 05178364
Nakladnici Pan Macmillan
Težina 190
Dimenzije 125 x 179 x 10

Kategorija

Language qualifiers > Indo-European languages > Germanic & Scandinavian languages > English
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Mindfulness
Lifestyle, Hobbies & Leisure > Handicrafts, decorative arts & crafts > Painting & art manuals
Lifestyle, Hobbies & Leisure > Handicrafts, decorative arts & crafts > Adult colouring & activity books
Lifestyle, Hobbies & Leisure > Miscellaneous items > Stationery items
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