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The Mindful Eating Workbook: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga The Mindful Eating Workbook: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food Vincci Tsui
Libristo kod: 20547174
Nakladnici ALTHEA PR, prosinac 2018
Establish a practice of mindful eating with actionable strategies and exercises from The Mindful Eat...
? points 43 b
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Establish a practice of mindful eating with actionable strategies and exercises from The Mindful Eating Workbook.Eating mindlessly is easy--eating mindfully takes practice. The Mindful Eating Workbook offers act

Informacije o knjizi

Puni naziv The Mindful Eating Workbook: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food
Autor Vincci Tsui
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2018
Broj stranica 152
EAN 9781641523141
ISBN 164152314X
Libristo kod 20547174
Nakladnici ALTHEA PR
Težina 476
Dimenzije 198 x 236 x 17

Kategorija

Society & Social Sciences > Society & culture: general > Cultural & media studies > Cultural studies > Cultural studies: customs & traditions
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with eating disorders
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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