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Self-Care for Every Day

Jezik EngleskiEngleski
Knjiga Tvrdi uvez
Knjiga Self-Care for Every Day Summersdale
Libristo kod: 41586291
Nakladnici Octopus Publishing Group, siječanj 2023
This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-bei... Cijeli opis
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8.69 €
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Skincare Bible Dr Anjali Mahto / Knjiga Meki uvez
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This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day

Self-care comes in many guises, but at its heart it's anything you do to take care of yourself. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower - as long as it leaves you feeling restored and refreshed.

Within these pages you will find a raft of simple but effective tips to help on your journey, including:
- Why self-care is key to happiness and health
- Finding the best methods for you
- How to fit self-care into a busy schedule
- Inspiration to nourish your mind, body and soul
We all need to take time out every now and again to recharge our batteries. Whenever you find your energy fading, dip into this beautiful book and find strength again.

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Informacije o knjizi

Puni naziv Self-Care for Every Day
Autor Summersdale
Jezik Engleski
Uvez Knjiga - Tvrdi uvez
Datum izdanja 2023
Broj stranica 160
EAN 9781800076747
ISBN 1800076746
Libristo kod 41586291
Nakladnici Octopus Publishing Group
Težina 202
Dimenzije 143 x 365 x 21

Kategorija

Lifestyle, Hobbies & Leisure > Miscellaneous items > Gift books
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