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Knjiga Self-Care Journal Rebecca Lewry-Gray

Self-Care Journal

Rebecca Lewry-Gray

Jezik

Engleski

Knjiga Meki uvez

Knjiga Self-Care Journal Rebecca Lewry-Gray

Libristo kod: 44722595

Nakladnici QUIET FOX DESIGNS, kolovoz 2024

One of the most important things a person can do is nurture their physical and mental health. Encour... Cijeli opis

Libristo kod: 44722595

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One of the most important things a person can do is nurture their physical and mental health. Encouraging self-discovery, this self-care journal asks just the right questions to allow you to reflect and recharge your soul. It reminds you to let go of what you can''t control, be honest with yourself, declutter your heart and your home and encourages the breaking of old habits, and ways to stay positive. Some of the 50+ chapters include Positive Power, Own Your Feelings, Let it Go!, Self-Esteem, Find Your Center, 5 Helpful Hobbies, Sleep Tight, and You Did It! The more you read and write and contemplate, the better focused and driven you will feel.

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Informacije o knjizi

Puni naziv Self-Care Journal

Autor Rebecca Lewry-Gray

Jezik

Engleski

Uvez Knjiga - Meki uvez

Datum izdanja 2024

Broj stranica 192

EAN 9781641781725

ISBN 1641781726

Libristo kod 44722595

Nakladnici QUIET FOX DESIGNS

Težina 463

Dimenzije 152 x 203 x 11

Kategorija

Lifestyle, Hobbies & Leisure > Miscellaneous items > Stationery items

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