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The Complex PTSD Coping Skills Workbook

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga The Complex PTSD Coping Skills Workbook Tamara McClintock Greenberg
Libristo kod: 43727424
Nakladnici ReadHowYouWant, lipanj 2023
People who have experienced complex and repeated trauma often struggle to find relief from debilitat... Cijeli opis
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People who have experienced complex and repeated trauma often struggle to find relief from debilitating symptoms such intense emotions, distrust toward others, anger, avoidance, hypervigilance, low self-esteem, and more. This evidence-based workbook offers readers with complex post-traumatic stress disorder (C-PTSD) an integrative model for coping with and healing from complex trauma. With this workbook, readers will learn the most effective skills for managing their symptoms, building self-confidence, and reclaiming their lives.

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Informacije o knjizi

Puni naziv The Complex PTSD Coping Skills Workbook
Autor Tamara McClintock Greenberg
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2023
Broj stranica 328
EAN 9781038730831
ISBN 103873083X
Libristo kod 43727424
Nakladnici ReadHowYouWant
Težina 560
Dimenzije 156 x 234 x 19

Kategorija

Health, Relationships & Personal development > Self-help & personal development
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