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Triphasic Training II

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Triphasic Training II Cal Dietz
Libristo kod: 47105776
Nakladnici Amazon Digital Services LLC - Kdp, prosinac 2024
Triphasic Training II: The Evolution of Elite Performance TrainingDiscover the next generation of at... Cijeli opis
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55.39 €
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Triphasic Training II: The Evolution of Elite Performance Training
Discover the next generation of athletic development with Triphasic Training II. Building on the original Triphasic Training model, this edition offers a cutting-edge approach to enhance strength, power, and speed through 14 advanced methods. Designed for coaches and athletes aiming for peak performance, this book is the result of decades of innovative research and practical application.

What's inside:

  • Deep dives into 14 advanced methods with actionable insights and physiological explanations.
  • Downloadable video content with detailed exercise demonstrations and many hours of expert guidance.
  • Simple application guidance for program templates for a wide range of sports and training objectives.
  • Key insights for coaches evaluation and adaptation to ensure sustained improvement.

For those who refuse to settle for average, Triphasic Training II delivers the tools and strategies to break through barriers and achieve extraordinary results.

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Informacije o knjizi

Puni naziv Triphasic Training II
Autor Cal Dietz
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2024
Broj stranica 274
EAN 9798218551001
Libristo kod 47105776
Nakladnici Amazon Digital Services LLC - Kdp
Težina 640
Dimenzije 216 x 279 x 15

Kategorija

Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
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