Provjerite status narudžbe
LIBRISTO
LIBROAMANTO
obvezno
Zaboravljena zaporka
Pridružite se zajednici ljubitelja knjige iz cijelog svijeta i ostvarite mnoštvo pogodnosti. Izradite besplatni račun
0
Besplatna dostava Overseas kurirskom službom iznad 69.99 €
DPD kurir 3.99 € DPD točka 3.49 € GLS Kurir 4.99 € GLS paketomat 3.99 € Hrvatska pošta 4.99 € Dostava Overseas 4.99 € Box Now 4.49 €
phone Kontakt phoneKako kupovati
Besplatna dostava putem Box Now paketomata i Overseas kurirske službe iznad 69,99 €.

Ultimate Guide to Trail Running

Everything You Need To Know About Equipment, Finding Trails, Nutrition, Hill Strategy, Racing, Avoiding Injury, Training, Weather and Safety

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Ultimate Guide to Trail Running Adam W. Chase
Libristo kod: 36679833
Nakladnici Rowman & Littlefield, svibanj 2023
Trail running combines all the health and fitness benefits of walking and road running with the outd... Cijeli opis
? points 47 b
19.47 €
Vanjske zalihe Šaljemo za 14-21 dana

Do 30 dana za povrat

Kupci su kupili i

Ultimate Trail Running Handbook Claire Maxted / Knjiga Meki uvez
common.buy 20.07 €
Top
Training for the Uphill Athlete Steve House / Knjiga Meki uvez
common.buy 26.74 €
Top
Climbing Bible: Practical Exercises Martin Mobraten / Knjiga Meki uvez
common.buy 21.18 €
Top
80/20 Triathlon Matt Fitzgerald / Knjiga Meki uvez
common.buy 17.25 €

Trail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain biking—not to mention the spiritual renewal from a day spent communing with nature. No wonder it has become one of the world’s most popular fitness activities. The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises; selecting proper shoes, clothing, and accessories; safety on the trail; and racing and other trail events.

This full revision includes all new photos, updated information on equipment, caring for the trail, racing and organizing. as well as new information on sustainability, "Leave No Trace" practices, diversity and inclusion in the outdoor running world.

Glumica & Poliglotkinja
EWA KASP za
Pusti video
Ewa Kasp
Libristo ima najveći izbor literature na stranim jezicima. Zato svoje knjige kupujem ovdje.

Informacije o knjizi

Puni naziv Ultimate Guide to Trail Running
Autor Adam W. Chase, Nancy Hobbs
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2023
Broj stranica 244
EAN 9781493066759
ISBN 1493066757
Libristo kod 36679833
Nakladnici Rowman & Littlefield
Težina 342
Dimenzije 152 x 229

Kategorija

Medicine & Nursing > Medicine: general issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Health, Relationships & Personal development > Family & health > Popular medicine & health
Sports & Active outdoor recreation > Active outdoor pursuits
Poklonite ovu knjigu još danas
To je jednostavno
1 Dodajte knjigu u košaricu i odaberite isporuku kao poklon 2 Zauzvrat ćemo vam poslati kupon 3 Knjiga dolazi na adresu poklonoprimca

Moglo bi vas zanimati i

Ultimate Guide to Trail Running Adam W. Chase / E-knjiga Adobe ePub DRM
common.buy 20.18 €
Hal Koerner's Field Guide to Ultrarunning Hal Koerner / E-knjiga Adobe ePub DRM
common.buy 13.92 €
Hal Koerner's Field Guide to Ultrarunning Koerner Hal / Knjiga Meki uvez
common.buy 19.07 €
Pripremamo
Sky Runner FORSBERG EMELIE / Knjiga Tvrdi uvez
common.buy 19.17 €
Run: Races and Trails Around the World DK Travel / Knjiga Tvrdi uvez
common.buy 24.62 €
Sherpa ANKIT BABU ADHIKARI / Knjiga Meki uvez
common.buy 13.92 €
Endocrinology of Physical Activity and Sport Anthony C. Hackney / Knjiga Meki uvez
common.buy 120.60 €
Top
Science of Running Steve Magness / Knjiga Meki uvez
common.buy 24.72 €
The Ultimate Ultra Running Handbook Maxted / Knjiga Meki uvez
common.buy 20.18 €
Top
Atlas of Ultrasound-Guided Musculoskeletal Injections Gerard Malanga / Knjiga Tvrdi uvez
common.buy 164.10 €
Top
Untitled 9781464224355 SCORE LUCY / Knjiga Tvrdi uvez
common.buy 18.76 €
Running with the Kenyans Adharanand Finn / Knjiga Meki uvez
common.buy 13.92 €
Top
100 Hikes of a Lifetime Kate Siber / Knjiga Tvrdi uvez
common.buy 29.46 €
Top
Complete Guide to Strength Training Methods Keven Arseneault / Knjiga Meki uvez
common.buy 23.00 €
Trail Running Doug Mayer / Knjiga Meki uvez
common.buy 34.00 €
Top
Official Fourth Wing Journal Rebecca Yarros / Knjiga Tvrdi uvez
common.buy 19.37 €
Trail Running Guidebook HANNY ALLSTON / Knjiga Meki uvez
common.buy 18.36 €
Sky Runner: Finding Strength, Happiness, and Balance in Your Running Emelie Forsberg / Knjiga Tvrdi uvez
common.buy 27.04 €
Top
Advanced Marathoning Scott Douglas / Knjiga Meki uvez
common.buy 23.00 €
Running with Lydiard Arthur Lydiard / Knjiga Meki uvez
common.buy 12.00 €
Top
Six of Crows Leigh Bardugo / Knjiga Meki uvez
common.buy 9.07 €
Ultimate Guide to Trail Running and Ultramarathons Jason Robillard / Knjiga Meki uvez
common.buy 18.06 €
Top
Hansons Marathon Method Luke Humphrey / Knjiga Meki uvez
common.buy 15.73 €
Top
Wider World 3 Workbook with Online Practice and app, 2nd Edition Amanda Davies / Knjiga Meki uvez
common.buy 21.99 €

Prijava

Prijavite se na svoj račun. Još nemate Libristo račun? Otvorite ga odmah!

 
obvezno
obvezno
Zaboravljena zaporka

Nemate račun? Ostvarite pogodnosti uz Libristo račun!

Sve ćete imati pod kontrolom uz Libristo račun.

Otvoriti Libristo račun
Književni savjetnik Libroamiko
Dobar dan, ja sam Libroamiko, mogu li vam pomoći?