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Insane Training

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Insane Training Matt Kroczaleski
Libristo kod: 04772400
Nakladnici Griffin Publishing, listopad 2014
Matt is a world champion, record holding powerlifter and an NPC bodybuilder famous for his grueling,... Cijeli opis
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Matt is a world champion, record holding powerlifter and an NPC bodybuilder famous for his grueling, high intensity workouts. "Insane Training" is what Matt is famous for. His book of the same name is full of programs that will help every gym rat take it to the next level, whether that's flipping a tractor tire 100 yards, deadlifting three times their body weight, improving athletic performance or puking in a bucket--this book has it all! Not for the faint of heart or average gym-goer, this is for athletes who want to take their training to the max.

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Informacije o knjizi

Puni naziv Insane Training
Autor Matt Kroczaleski
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2014
Broj stranica 224
EAN 9781250029867
ISBN 1250029864
Libristo kod 04772400
Nakladnici Griffin Publishing
Težina 376
Dimenzije 233 x 191 x 15

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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