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Serious Strength Training

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Serious Strength Training Tudor Bompa Mauro Di Pasquale
Libristo kod: 01217943
Nakladnici Human Kinetics Publishers, listopad 2012
Focuses on the six key phases of strength training - anatomical adaptation, hypertrophy, mixed, maxi... Cijeli opis
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Focuses on the six key phases of strength training - anatomical adaptation, hypertrophy, mixed, maximum strength, muscle definition and transition - taking a direct and prescriptive approach to its content while infusing it with scientific research on bodybuilding, instead of relying on the authors' personal opinions.

Informacije o knjizi

Puni naziv Serious Strength Training
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2012
Broj stranica 368
EAN 9781450422444
ISBN 1450422446
Libristo kod 01217943
Težina 1084
Dimenzije 217 x 278 x 23
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